Credentials
✦ Master of Healthcare Administration (MHA)
✦ Project Management Professional (PMP)
✦ EIA — EMCC Global Individual Accreditation
✦ Certified Professional Coach (CPC)
✦ 25+ Years Healthcare Leadership
✦ Trauma-Informed Practice Training
Her Story
“I know what it feels like to look strong on the outside while crumbling on the inside.”
After my divorce, I wasn't just heartbroken — I was lost. Disoriented. Numb from the neck down. I didn't know who I was without the roles I had lived inside for decades.
Rebuilding wasn't linear. Some days I spiraled. Some days I snapped back into survival mode — the same mask I'd been wearing since I was a little girl, still doing its job long after the danger had passed.
What I built out of that season became Understanding You — the book, and the method underneath everything I teach now. Not a way to fix yourself. A way to finally see yourself clearly, and choose what to do next.
I'm not here to fix you. You're not broken. You're simply becoming the woman you were always meant to be.
Before the coaching, there was the career.
I've been in healthcare continuously since 1995 — most recently as Regional Associate Director, Clinical Performance at OptumCare, leading value-based care strategy across a national organization. That healthcare-operator lens is exactly what makes my coaching different: I don't just hold space, I build a structured plan and hold you to it, the way I'd hold any team to a real outcome.
The Understanding You Method
Your path to becoming.
Five stages, not always linear. You loop, you regress, you re-enter — and that's part of the work, not a failure of it.
01
Awaken
The mask slips. The numbing stops working. Naming what is.
02
Observe
Watching the pattern without immediately fixing it.
03
Align
Resetting beliefs and identity to match who you're becoming.
04
Integrate
Living the new identity — in your calendar, body, relationships.
05
Radiate
Becoming the woman who glows from the inside, and attracts what's hers.
What They're Saying
Real people, real wins.
★★★★★
“This isn't just self-care tips — it's deep healing. I finally let go of the guilt and found peace.”
Lisa, 50
★★★★★
“My glow was never gone — it was buried. Now I walk with confidence I never thought I'd feel again.”
Erica, 37
★★★★★
“She doesn't just coach you — she sees you. That changes everything.”
Renée, 51